Across the country, students are preparing to start or return to college. This is an exciting time, though for some its overwhelming and stressful. Depression, substance use and eating disorders are increasingly common mental health issues on college campuses.

According to a 2008 American College Health Association survey1, within the last 12 months, 30 percent of students reported feeling so depressed that it was difficult to function and 49 percent felt overwhelming anxiety. In addition, 10 percent of students also reported being diagnosed or treated for depression and more than six percent seriously considered suicide.

Major depression increases the likelihood of substance abuse, impairs functioning at school, and influences an individuals subsequent development in negative ways. Depression can also cooccur with other disorders, including physical illnesses and other mental disorders, such as anxiety and eating disorders.

College Students and Alcohol, a Sobering Look

College is also a time to enjoy the social atmosphere that thrives on campuses. Most students can balance the mix of academic and social activities, though pressure to participate in binge drinking, drinking large quantities of alcohol most nights during the week, and drinking to feel like a part of the crowd are common occurrences. Most students do not connect alcohol abuse with a potential mental health issue. If a student feels that alcohol has become a problem, it is important for him or her to seek care. Many colleges have excellent mental health resources associated with their student health services. Checking in with them as a part of the orientation process can be very helpful for many students and families.

Visit HealthyMinds.org for additional mental health information.

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1 American College Health Association. American College Health AssociationNational College Health AssessmentReference Group Executive Summary Fall 2008. Baltimore American College Health Association; 2008.